Alternative Options Counseling Center

I am humbled to have completed my treatment and aftercare program here this past year. Some of the staff were integral to my mental health successes and growth. I really appreciated that they respected my autonomy every step of the way. I wasn't forced to take medicine, I felt that my care team had my back, and despite our mental health care system being a literal dumpster fire, there were people in this space that made my healing journey possible despite so many uncontrollable obstacles (insurance, outside triggers). Big shout-out to Monica who has one of the most incredible processing groups. I gained so much insight from her and all of the space she held for each of the people in her groups.

They were never consistent with therapy. The groups weren’t helpful. I had many friends who went there as well and they agree. If you are going/sending your child to a PHP/IOP please send them to Discovery Mood and Anxiety. This program was dangerous and neglectful for me and my friends. The treatment was more triggering than helpful.